No NCAA tourney? If so, Mbakwe vows to repay scholarship

Gophers basketball star Trevor Mbakwe is offering a money-back guarantee. The Pioneer Press says Mbakwe is offering to pay back his scholarship this year if Minnesota doesn?t make the NCAA tournament in March.

BringMeTheSports: We bleed purple, too...

No point trying to be objective on this one. We love the Vikings. Always have. Always will. That's why we scour every source imaginable to see what's being said about the purple and gold. Sign up for our daily BringMeTheNews Vikings newsletter and join us in the hunt...

BringMeTheNews on: Gophers basketball

Source: http://www.bringmethenews.com/2012/11/04/no-ncaa-tourney-if-so-mbakwe-vows-to-repay-scholarship/?utm_source=rss&utm_medium=rss&utm_campaign=no-ncaa-tourney-if-so-mbakwe-vows-to-repay-scholarship

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[iPad Mini] iPad mini is the future

I've had my iPad mini for a day now, and I've never felt more like I'm living in the future than I do now. When the iPad originally came out a lot of people compared it to the PADD from Star Trek, but I think it's the mini that truly embodies the idea that was the PADD more than any other tablet so far.

I got the original iPad on launch day, and I've used it almost every day since. Still, most of the time I felt it was still too big to really be the grab and go device I wanted it to be. This probably wasn't helped by the fact that I've been using the Incase Convertable Book Jacket this entire time. That easily adds 3-4 inches to the thickness. Regardless, the iPad rarely left the house and was relegated to couch surfing and Netflix duties. I pretty much felt that if I was going to bring the iPad, I may as well just bring my laptop.

In contrast, the mini is every bit the unobtrusive device that you leave on your counter or desk until you need it. Then as you're heading out the door you just grab it and go. That was part of the appeal of the PADD to me. On the show it always looked light and comfortable to hold one handed. The full size iPad never lived up to that for me, which is why I never upgraded. Also, Siri has a lot of potential I think, and hopefully that will continue to improve.

What does everyone else think? I know the mini isn't the first tablet of this size, but we all know what a train wreck Android is on tablets, and the verdict is still out on Windows 8 RT I think. Also, can we try to leave the flame bait discussions of Retina out of this? I think it should be possible to discuss the merits of the form factor without that.

Source: http://forums.macrumors.com/showthread.php?t=1483721&goto=newpost

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Romney pledges bipartisanship in final push

Republican presidential candidate and former Massachusetts Gov. Mitt Romney campaigns at the International Exposition Center in Cleveland, Sunday, Nov. 4, 2012. (AP Photo/Charles Dharapak)

Republican presidential candidate and former Massachusetts Gov. Mitt Romney campaigns at the International Exposition Center in Cleveland, Sunday, Nov. 4, 2012. (AP Photo/Charles Dharapak)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney steps on stage to speak at a campaign event at the Iowa Events Center Sunday, Nov. 4, 2012, in Des Moines, Iowa. (AP Photo/David Goldman)

Republican presidential candidate and former Massachusetts Gov. Mitt Romney leans over to kiss his wife Ann after she introduced him as they campaign at the International Exposition Center in Cleveland, Sunday, Nov. 4, 2012. (AP Photo/Charles Dharapak)

Republican presidential candidate and former Massachusetts Gov. Mitt Romney holds his wife Ann's hand as they arrive to campaign at the International Exposition Center in Cleveland, Sunday, Nov. 4, 2012. (AP Photo/Charles Dharapak)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney steps on stage to speak at a campaign event at the Iowa Events Center Sunday, Nov. 4, 2012, in Des Moines, Iowa. (AP Photo/David Goldman)

(AP) ? Republican Mitt Romney sprinted through battleground states on Sunday with a renewed pledge to bring a spirit of cooperation to Washington.

He also promised to pursue an agenda that would alienate most Democrats on his first day in office.

In campaign stops in Iowa, Ohio and Pennsylvania, Romney reminded voters that on Day One, he would begin to repeal President Barack Obama's signature health care law. He also wants to weaken labor unions and overturn Democrat-backed legislation that overhauled the nation's financial system.

But the polarizing priorities are not his focus at swelling rallies in the presidential contest's final hours.

With an eye toward undecided voters ? women and independents in particular ? Romney is vowing to work closely with "good Democrats" if elected. The pledge of bipartisan cooperation fueled Obama's candidacy four years ago and remains a key piece of the incumbent's message. But for Romney, the bipartisan appeal became the focus of his closing argument only in recent weeks.

"On Nov. 6 we're going to come together for a better future. On Nov. 7, we'll get to work," Romney told an Iowa crowd estimated at 4,400. "You reach across the street to that neighbor with the other yard sign. And I'll reach across the aisle to people in the other party, people in good faith, because this time demands bringing America together."

But beyond recent campaign trail speeches, there is little sign that Romney has laid the groundwork to bridge the partisan divide in Washington.

He offers a distinctly partisan tone in a new ad running in North Dakota this week, urging voters there to elect Senate candidate Rick Berg to "stop the liberal Reid-Pelosi agenda."

And Romney had little, if any, communication with Democratic leaders in recent days as he monitored the aftermath of Hurricane Sandy. He reached out to East Coast governors for updates, but only Republicans.

His campaign would not say whether Romney's transition team, which has already begun to craft legislation and executive orders designed for release on his first day in office, has reached out to Democrats on Capitol Hill.

"I don't think there's been any outreach," adviser Kevin Madden said aboard Romney's campaign plane Sunday. "Once we win, I think the governor is going to do his best to work with as many folks as possible."

Romney's Day One agenda includes a plan he dubbed the "Down Payment on Fiscal Sanity Act" to cut nondiscretionary spending by 5 percent. He also promises to issue what he calls "An Order to Pave the Way to End Obamacare" and an "Order to Empower American Businesses and Workers" that would reverse policies "that tilt the playing field in favor of organized labor," according to Romney's website.

Senate Democratic leader Harry Reid has already vowed to block what he calls Romney's "tea party agenda."

Massachusetts Sen. John Kerry told The Associated Press on Sunday that Romney's promise to begin to repeal the Affordable Care Act, better known as "Obamacare," on Day One is "an invitation to total gridlock."

Kerry also questioned Romney's record of bipartisanship in Massachusetts, where Kerry served as a senator while Romney was governor. He said he could count on a single hand his interactions with Romney in those years.

"The mythology of his record in Massachusetts is extraordinary," Kerry said.

Democratic Sen. Dick Durbin, of Illinois, also questioned Romney's bipartisan credentials on Sunday. "If Mitt Romney was such an effective bipartisan governor of Massachusetts, why has he refused to campaign there?" he told The Associated Press.

Asked about Democrats' criticism, Romney surrogate Sen. Rob Portman, R-Ohio, said Sunday on CNN that "to have that kind of response from the Democrats in Congress is discouraging, but, look, I think at the end of the day even Harry Reid and even the Democrats who might take that point of view at this point are going to say we've got to solve these problems."

Indeed, Obama, too, offered a cooperative tone while campaigning in New Hampshire on Sunday.

"As long as I'm president I will work with anybody of any party to move this country forward," Obama said. "If you want to break the gridlock in Congress, you'll vote for leaders who feel the same way, whether they are Democrats or Republicans or independents."

At a freezing rally that brought 20,000 supporters to a Pennsylvania farm, Romney jabbed Obama's inability to work with Congress.

"It's not only Republicans he's refused to listen to. It's also independent voices," he said of Obama, without elaborating.

At a Cleveland afternoon event he added: "You hoped President Obama would live up to his promise to bring people together to solve big problems. But he hasn't. And I will."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2012-11-04-Romney/id-d1cc9a62c3e94545bca0728081803bbd

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Scientists say heartbeat, not battery, could power pacemakers

LOS ANGELES | Sun Nov 4, 2012 6:56pm EST

LOS ANGELES

(Reuters) - Your own beating heart may generate enough electricity to power a heart-regulating pacemaker, ending the need for expensive surgeries to replace expiring batteries, according to an early study of an experimental energy-converting device.

Researchers at the Department of Aerospace Engineering at the University of Michigan in Ann Arbor tested an energy-harvesting device that runs on piezoelectricity - the electrical charge generated from motion, according to the study which was released at the annual American Heart Association scientific conference on Sunday.

The approach is a promising technological solution for pacemakers, because they require only small amounts of power to operate, said M. Amin Karami, the study's lead author and a research fellow at the university.

The implanted devices, which send electrical impulses into the heart to help maintain a normal heartbeat, have to be replaced every five to seven years when their batteries run out.

Researchers measured heartbeat-induced vibrations in the chest. They then used a "shaker" to reproduce the vibrations in the laboratory and connected it to a prototype cardiac energy harvester they developed.

Measurements of the prototype's performance, based on a wide range of simulated heartbeats, showed the energy harvester generated more than 10 times the power required by modern pacemakers.

The device is about half the size of batteries now used in pacemakers and includes a self-powering back-up capacitor, Karami said. Researchers hope to integrate their technology into commercial pacemakers.

"What we have proven is that under optimal conditions, this concept is working," Karami said, adding that the next step is to integrate the device into a pacemaker.

The researcher, who presented the study here at a scientific meeting of the American Heart Association, said the technology might one day also power other implantable cardiac devices, such as defibrillators.

The study was funded by the National Institute of Standards and Technology and the National Center for Advancing Translational Sciences.

About 700,000 people worldwide who have heart rhythm disturbances get a pacemaker or defibrillator each year.

In the United States, pacemakers sell for about $5,000, which does not include the cost of surgery, a hospital stay and additional care.

(Reporting By Deena Beasley; Editing by Bernard Orr)

Source: http://feeds.reuters.com/~r/reuters/scienceNews/~3/Yegjfb-ER8g/us-heart-pacemaker-idUSBRE8A30P620121104

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Unishippers Wins 2011 Franchise Award ? Business | Raw ...

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SALT LAKE CITY, UT ? Unishippers Global Logistics, LLC received Franchise Business Review?s 2011 Franchisee Satisfaction Award at the International Franchise Association (IFA) 51st Annual Convention in Las Vegas on February 13-16, 2011.

As the nation?s largest full-service shipping reseller, Unishippers helps provide small and mid-sized business owners a complete line of shipping options all from one company. Partnering with regional and national shipping carriers, such as UPS, Estes, and Saia, Unishippers offers these business owners many shipping options, attractive pricing, and community-focused customer service that its customers can?t receive anywhere else.

Franchise Business Review, a national franchise market research firm, awarded 100 franchises in 16 industry categories for their system?s excellence, as rated and reviewed by their own franchisees. Unishippers landed a spot on the Franchise Business Review?s Top 50 list for Top Large Class Franchises (systems with over 200 units), securing the #38 spot. Unishippers received the award under the category of Business Services.

?Receiving the Franchise Award at the annual IFA convention is a huge honor for our entire organization,? said Dan Lockwood, President of Unishippers. ?It is extremely important to us to keep our franchisees happy and ensure they are able to offer the best services, products and lowest prices to their customers when it comes to their shipping needs.?

Though the economy is still struggling, Unishippers introduced [INSERT NUMBER] new franchise owners to the system in 2010 and with an aggressive growth strategy for 2011, Unishippers? plans to add [INSERT NUMBER] franchise locations either opened or signed agreements throughout the country by the end of the year. Unishippers demonstrated a slow but steady approach toward economic recovery and were committed to putting their franchisees first.

This is Franchise Business Review?s sixth consecutive year of conducting this study and researching over 300 leading franchise systems, representing over 65,000 franchisees. Franchise Business Review?s survey questions cover everything from training and support, system quality issues, franchisor relationship, financial opportunity to overall satisfaction. Additionally, demographic and lifestyle questions give a 360-degree view of their franchise ownership experience.

?Franchisee satisfaction is the most critical factor for any prospective franchisee to consider before investing in any franchise opportunity,? says Eric Stites, President of Franchise Business Review. ?Even during challenging economic times, the very best franchise businesses maintain high franchisee satisfaction. This year?s award-winning franchises are in that elite group and represent the very best franchise opportunity investments in the marketplace today.?

Franchise Business Review publishes reports throughout the year on the top-rated companies and industry segments within the franchise marketplace. Many of the franchise companies that are researched use Franchise Business Review?s Franchisee Satisfaction Index (FSI) to benchmark their annual performance. Franchise Business Review consults with these franchise systems to assist them in improving their operational and franchisee performance by sharing industry best-practices.

About UnishippersFounded in 1987, Unishippers has grown to the largest reseller of shipping services in the nation with more than 285 franchise locations. Headquartered in Salt Lake City, UT, the Unishippers concept is simple ? work with major carriers including UPS, Saia, Estes and YRC to handle the pickup, transport and delivery of customers? shipments. All the while, local franchisees work to provide customers with service and support. By leveraging the combined shipping volume of all its customers, Unishippers gets deeply discounted rates from its carriers, resulting in lower shipping costs. Unishippers serves more than 50,000 small to mid-sized businesses annually, and has been recognized as a top franchise in 2009-2010 by Entrepreneur, Franchise Times and AllBusiness. For information on Unishippers, including information on franchising opportunities and price quotes, visit

About Franchise Business Review Franchise Business Review is a national franchise market research firm that performs independent surveys of franchisee satisfaction and franchise buyer experiences. The firm?s services include commissioned franchise research projects, as well as industry-wide studies of franchisee satisfaction. Franchise Business Review is headquartered in Portsmouth, NH and can be reached at 603.433.2270. Visit for more information.

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Source: http://rawbusinesslaw.com/2012/11/03/unishippers-wins-2011-franchise-award-business/

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Romney to supporters: Vote for love of country

Republican presidential candidate, former Massachusetts Gov. Mitt Romney greets supporters at a campaign event at Portsmouth International Airport before departing for Iowa, Saturday, Nov. 3, 2012, in Newington, N.H. (AP Photo/David Goldman)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney greets supporters at a campaign event at Portsmouth International Airport before departing for Iowa, Saturday, Nov. 3, 2012, in Newington, N.H. (AP Photo/David Goldman)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney, right, speaks during a campaign event at Portsmouth International Airport as his wife Ann looks on before departing for Iowa, Saturday, Nov. 3, 2012, in Newington, N.H. (AP Photo/David Goldman)

Republican presidential candidate, former Massachusetts Gov. Mitt Romney, left, speaks during a campaign event at Portsmouth International Airport as his wife Ann looks on, Saturday, Nov. 3, 2012, in Newington, N.H. (AP Photo/David Goldman)

(AP) ? Mitt Romney is criticizing President Barack Obama for urging Americans to vote as the "best revenge."

It was on Friday when Obama told an Ohio crowd that "voting is the best revenge." Romney told supporters in New Hampshire on Saturday ? the final weekend before the election ? to vote for love of country instead.

Romney also gave the Republican Party's weekly radio address, and he said Obama "promised changed but he could not deliver." Romney says he's promising change and he has a record of achieving it.

Romney says Tuesday's vote will determine whether the country "settled for more of the same disappointment and decline . or whether we took the first step down a new path that will deliver a real recovery and real change."

Associated Press

Source: http://hosted2.ap.org/APDEFAULT/89ae8247abe8493fae24405546e9a1aa/Article_2012-11-03-US-Romney/id-59c958a73bea42d1ac7b8d0c62fdfd1e

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San Diego Military Divorce Lawyers at The Men?s Legal Center Offering Free Initial Consultations to Active Duty Military Personnel

The San Diego military divorce lawyers at The Men?s Legal Center, a law firm is dedicated to fighting for the rights of husbands, fathers and noncustodial parents with regards to California family law issues hereby announces that the firm is offering free initial consultations to all active duty military personnel who may be experiencing family law-related problems. Their Web site can be found at http://www.menslegal.com.

San Diego, CA (PRWEB) November 02, 2012

The San Diego military divorce attorneys at The Men?s Legal Center, Family Law Advocates?, a law firm, announces the firm is offering a waiver of their initial consultations for active duty military personnel who may be experiencing family law difficulties such as custody, visitation and support with regards to their spouses and children.

This free initial consultation offer comes as a response to the Department of Defense?s news release indicating that since the beginning of the military actions in Afghanistan and Iraq in 2001, the military divorce rate has increased by a factor of about 40 percent in 2011 and is still increasing in 2012. Family law-related problems will increase as troops begin to come home from overseas deployment. Returning home, to California, for a married soldier means attempting to reunify with a spouse with whom they have not been living with. For those already separated, coming home means attempting to return to the pre-deployment child sharing arrangement and support level.

The Men?s Legal Center is uniquely qualified to represent military personnel in family law matters of all types. Their managing attorney, Craig A. Candelore, has been practicing family law for more than 26 years. In addition, Attorney Candelore earned his Bachelor of Science from West Point before serving on active duty and the Reserves, ultimately earning the rank of Colonel from the United States Army. His active tours of duty include Operation Desert Storm and Operation Iraqi Freedom. Since 2008, he worked as a senior military police and an anti-terrorist officer. Attorney Candelore and his team have also organized, produced and given a MCLE accredited military divorce seminar.

The San Diego military divorce lawyers at The Men?s Legal Center encourage military personnel who may be experiencing family law problems to schedule a free initial consultation before their problems become more severe. The firm will use this initial consultation to advise potential clients regarding their legal rights and options.

About the Men?s Legal Center

The Men?s Legal Center, Family Law Advocates? is a San Diego family law firm whose attorneys dedicate themselves to representing and fighting for the legal rights of husbands, fathers and noncustodial parents. The firm handles cases that include military divorce, California divorce, legal separation, property division, child support, spousal support, child custody, child visitation, child support modification and high asset divorces among many others.

Allan Candelore
Men's Legal Center
619-234-3838
Email Information

Source: http://news.yahoo.com/san-diego-military-divorce-lawyers-men-legal-center-130235259.html

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Sydney Conservative: Mother and child reunion

The wisdom of Solomon failed when the mother wanted the baby divided in half. It is unthinkable that that should happen, but some, acting under depression will do the unthinkable.

I've been asked by family to reconcile with my mother. But I don't feel that path is wise. Not because she has hurt me, although she has. Not because she is now harmless and old, because she isn't harmless. My mother may well be a source of my troubles right now and a threat to my future. Not knowing what to do, I seek wisdom.

Part of the advice given me is to forget the past and embrace the future. I've only got the one mother. However the threat feels real and present. So I will divide it into three categories. Past, present and future.

The future. I am in love and wish to have family. I have visions of my mother harming my wife and children. I hear her excuse being that it is because I wouldn't reconcile with her. And yet I feel the danger is from my trying.

Forgiveness is the path, and I am at peace having done that. But I cannot help her, and despite the urgency in which those who don't know, but are family, suggest reconciliation, I have prayed on the matter and do not feel that is what God wants for me to do. And I know I could be wrong.

Source: http://conservativeweasel.blogspot.com/2012/11/mother-and-child-reunion.html

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Legume consumption shown to improve blood glucose control and ...


by John Phillip

(NaturalNews) Poor blood glucose control is a leading indicator of pending chronic illness, as excess sugars combine with proteins and fats to create advanced glycation end products (AGE?s) that damage the lining of arteries throughout the body and block blood flow in the smallest capillaries of the eyes, kidneys and extremities. A number of natural foods and compounds have been validated to block the formation of damaging AGE?s. Among them are resveratrol, carnosine and the consumption of many varieties of nuts and seeds.

A research team from the University of Toronto in Canada, publishing in the Archives of Internal Medicine have found that eating more legumes (such as beans, chickpeas or lentils) as part of a low-glycemic index diet appears to improve glycemic control and reduce estimated coronary heart disease risk in patients with Type II diabetes mellitus. In prior research works, many low glycemic index foods have been associated with improvements in the industry standard hemoglobin A1C blood test that determines blood sugar levels over the past 90 to 120 days.

Increasing legume consumption and eliminating processed foods lowers cardiovascular disease risks
Lead researcher, Dr. David Jenkins conducted a randomized, controlled study of 121 patients previously diagnosed with Type II diabetes to test the effect of eating more legumes on glycemic control, serum blood lipid levels and blood pressure. Participants were divided into two groups to receive either a low-glycemic diet that emphasized eating at least one cup of legumes each day or to increase consumption of whole wheat carbohydrates (known to boost blood glucose levels in a similar manner to eating table sugar) for a period of three months.

The study team used changes in hemoglobin A1C to determine overall heart disease risk. The results demonstrated that A1C was lowered by a statistically significant factor of .5 in the legume-consuming group and .3 among the wheat eaters. Heart disease risk was reduced by .8 percent among the legume group, largely due to reductions in systolic blood pressure readings. The scientists concluded ?Legume consumption of approximately 190 g per day (one cup) seems to contribute usefully to a low-GI diet and reduce CHD risk through a reduction in BP.?

The result of eating a relatively small amount of legumes every day are not dramatic, yet do provide a small heart disease risk reduction. This study provides one example of how altering diet impacts chronic disease risk. Much greater health improvements are realized by eliminating hydrogenated and fried foods, limiting refined carbohydrates and eliminating sugar from the diet. Adding healthy options including legumes, fresh fruits and vegetables, nuts and seeds will optimize health and dramatically lower risk of cardiovascular disease.



Sources for this article include:

http://archinte.jamanetwork.com/article.aspx?articleid=1384247

http://www.sciencedaily.com/releases/2012/10/121022162546.htm

http://www.medpagetoday.com/PrimaryCare/DietNutrition/35491

http://www.medicalnewstoday.com/articles/251882.php

About the author:
John Phillip is a Certified Nutritional Consultant and Health Researcher and Author who writes regularly on the cutting edge use of diet, lifestyle modifications and targeted supplementation to enhance and improve the quality and length of life. John is the author of ?Your Healthy Weight Loss Plan?, a comprehensive EBook explaining how to use Diet, Exercise, Mind and Targeted Supplementation to achieve your weight loss goal. Visit My Optimal Health Resource to continue reading the latest health news updates, and to download your Free 48 page copy of ?Your Healthy Weight Loss Plan?.

Source: http://www.ironmagazine.com/blog/2012/legume-consumption-shown-to-improve-blood-glucose-control-and-lower-heart-disease-risk/

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Reveal much more relevant to Cigna Behavior Wellness | My Six ...

Applications and in addition Web sites related with Cigna Conduct Health and fitness
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Cigna Behavior Well being With Mandarin Not to mention Individuality Wellness aspects
Individuals who are working with behavior or perhaps often emotive health issues actually are served by our own Cigna Behavioral Health and fitness. Due to actions, they could associated with a number of plans in addition services and products, which includes matrimony matters, emotional anxiety, tension, associated with depressive disorders, alcohol consumption craving as well as other high quality dependence things. Following benefits are given in the possible buyers or just prospects, behavioural out-patient and for that reason inpatient health manage, person services progr4ams or possibly EAPs, intense situation manage, jobs and in addition scenario products, on the internet service provider internet lookup, and further potential customer strategies.

Cigna Conduct Health and fitness gives more accurately our wellbeing as well as well-being in your organization. Money through exceptional end user working experience. Using their company actual well being options through encapsulated technological innovation along with cozy experts. Cigna familiarity with around a hundred twenty five a long time. These people have got interaction amazon online marketplace forty-nine million clients across the western world. Full-range related to merchandise possesses produced Cigna a great deal more useful to totally free. Various medical care, which include behaviour, online chemist, dental care, health care, perspective, along with incapacity coverage tend to be found in their users.

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